The Bikini Body Sculpt and Shred has been designed to take you from novice - to muscle mommy rocking the bikini and clothes you love with confidence!
YOU WILL HAVE:
🔥 TRAINING: 2 x 3 week progressive training blocks for GYM AND HOME
🔥 FOOD: Your own results-driven portion shred food method - without needing to count calories (no more restrictive boring meal plans!)
🔥 100+ in-app delicious simple meals
🔥 In-app video exercise demonstrations and progressions.
🔥 Motivation
🔥 Community and QNA forum
🔥 FREE BONUS Busy Girl Recipe Cook Book upon signup ⭐
🔥 BONUS curbing-cravings bundle ⭐
🔥 Personal app log in with Progress Tracker
🔥 Daily goals and tasks
🔥 Step goal
GYM AND HOME GYM PROGRAMS INCLUDED
This challenge is perfect for ladies who...
STRUGGLE WITH IDEAS ON WHAT TO MAKE TO EAT TO REACH THEIR GOAL
get confused when knowing what to do in their gym space
struggled with trying to reach goals around a busy job
a slow metabolism
poor hormone health
always tired or low energy
for women looking to build the ultimate Muscle Mommy Bikini Body
The Bikini Body Sculpt and Shred has been designed to take you from novice - to muscle mommy rocking the bikini and clothes you love with confidence!
YOU WILL HAVE:
🔥 TRAINING: 2 x 3 week progressive training blocks for GYM AND HOME
🔥 FOOD: Your own results-driven portion shred food method - without needing to count calories (no more restrictive boring meal plans!)
🔥 100+ in-app delicious simple meals
🔥 In-app video exercise demonstrations and progressions.
🔥 Motivation
🔥 Community and QNA forum
🔥 FREE BONUS Busy Girl Recipe Cook Book upon signup ⭐
🔥 FREE BONUS curbing-cravings bundle ⭐
🔥 Personal app log in with Progress Tracker
🔥 Daily goals and tasks
🔥 Step goal
How to Burn Belly Fat and Build Your Bikini Body
Glad you're here lovely!
So you're looking to shed that stubborn belly fat and sculpt a bikini-ready body?
This 6 week challenge is designed to transform your fitness routine and boost your confidence with a comprehensive approach to fat loss and body toning. Read on to discover how this challenge can set you on the path to a stunning bikini body.
Why Join the Bikini Body Shape-Up Challenge?
The Bikini Body Shape-Up Challenge combines effective workouts, targeted nutrition, and lifestyle strategies to help you burn belly fat and build a lean, toned physique.
Here’s what makes this challenge unique and effective:
✔️Focused Approach: This challenge targets key areas for fat loss and muscle toning, with an emphasis on reducing belly fat and enhancing overall body shape.
✔️Comprehensive Plan: It includes a well-rounded approach with workout routines, meal plans, and lifestyle tips to ensure you get the best results.
✔️Community Support: Join a community of like-minded ladies for motivation, support, and accountability throughout the challenge.
The Training Phases
sculpt
3 Weeks
Shred Food Portion Guide with Shopping list + meal plan examples
Re-program Your Mind & Habits and start sculpting lean muscle
Metabolism Building Workouts
Begin To Restore Hormone Health
shred
3 Weeks
Shred Food Portion Guide with Shopping list + meal plan examples
Drop Bodyfat without losing muscle
Intense Muscle Building Workouts (home and gym!)
Increase Muscle Tone Through Structured Workouts
✨ PAST CLIENTS ✨
"Highly recommend Maddy's Bikini Program"
"I am so much more confident around food now and have stopped binging" - Chloe
"I dropped 12 kg"
- Britt
"My life changed forever"
"Maddy's program gave me the confidence to be myself again" - Christine
"My bikini has never fit so good!"
"In love with how my body looks now and how I feel in myself." - Jada
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